S T U D I O f i t n e s s

We are located at Quadra & Reynolds, 2 blocks south of McKenzie, #1-3946 Quadra Street, inside Quadra Sports & Fitness, behind the Keg. 250-507-4608

Shaw TV's Coverage of Barre at Studio Fitness

Check out the latest clip from Shaw TV Sept 4th and see what BARRE is about:

http://www.youtube.com/watch?v=r6cxtShOKlY



Barre classes are always making the news. See this article from the Globe and Mail:

http://www.theglobeandmail.com/life/health-and-fitness/fitness/barre-none-athletes-are-ballets-latest-converts/article13458781/
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Home
Subscribe to: Posts (Atom)

Justina Bailey, Owner/Instructor

Justina Bailey, Owner/Instructor

Important Information

  • Posts
  • Welcome & Important Info
  • What to Bring/Wear to Class
  • New Toe Sox & Shashi Socks
  • Private Parties
  • Paddle Board & Kayak Social
  • Pelvic Floor Awareness & Exercises
  • Online Pilates Classes
  • Shaw TV's Coverage of Barre at Studio Fitness
  • Contact & Location
  • Frequently Asked Questions
  • Class Schedule
  • Sea Salts

Instructor & Class Links

  • What is (Booty) Barre Workout?
  • What is Yogalates?
  • What is Athletic Stretch Like?
  • Pilates with Justina
  • What is Bellyfit?
  • What is Zumba?

The Bamboo Barre

The Bamboo Barre

ball plies

ball plies

2nd position

2nd position

Mantra

Mantra

Calming

Calming

Full view

Full view

high ceilings

high ceilings
Picture Window theme. Theme images by Alitangi. Powered by Blogger.