S T U D I O f i t n e s s

We are located at Quadra & Reynolds, 2 blocks south of McKenzie, #1-3946 Quadra Street, inside Quadra Sports & Fitness, behind the Keg. 250-507-4608

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Justina Bailey, Owner/Instructor

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Important Information

Posts
Welcome & Important Info
What to Bring/Wear to Class
New Toe Sox & Shashi Socks
Private Parties
Paddle Board & Kayak Social
Pelvic Floor Awareness & Exercises
Online Pilates Classes
Shaw TV's Coverage of Barre at Studio Fitness
Contact & Location
Frequently Asked Questions
Class Schedule
Sea Salts

Instructor & Class Links

What is (Booty) Barre Workout?
What is Yogalates?
What is Athletic Stretch Like?
Pilates with Justina
What is Bellyfit?
What is Zumba?

The Bamboo Barre

ball plies

ball plies

2nd position

2nd position

Mantra

Mantra

Calming

Calming

Full view

Full view

high ceilings

high ceilings

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